Email us: info[at]barbend.com. . The Hydrogen Peroxide Kit will run you around $900 and consists ofa 32-ounce Sirona Sanitizer, a 16-ounce Alkalinity Up, a 16-ounce pH Down, eight gallons of Hydrogen Peroxide, and a Hydrogen Peroxide Test Kit to go along with some test kit refills. The cold water version of the Cold Plunge Pro XL is priced at about $7,000 while the Hot & Cold XL model is around $7,500. "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/halelulani.com_.jpg", "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/Ramsey-spa-lightened-edited-1.jpg", The tub comes with an insulated lid and a handmade matching step stool. The tubs start at $2,199 USD . Below is our list of the best cold plunge pools that are available to buy online right now. Immersing your body in hot water and then cold water can be extremely beneficial. { The Japanese culture considers this oasis of relaxation a means to cleanse the body and soul. Powerful massage hoses easily attach for specific deep tissue therapy. The Idol: How HBOs Next Euphoria Became Twisted Torture Porn And there is no better way to do this than in a HydroWorx pool. "name": "Landscape Architect: Newton Landscape Group" The Odin Ice Bath is not for the faint of heart, and gets as cold as 32Fso get ready to freeze. "https://www.facebook.com/DiamondSpas", The cold water stimulates the body into producing a hormones called cytokines. The key to any effective cold plunge or ice bath ritual is rather simple: cold water and a comfortable place to sit immersed, The Best Cold Plunge Pools (and How They Work for Relief and Recovery), Finished Drive to Survive Season 5? The steam also opens skin pores to help the body expel toxins and rehydrate dry skin. Pro tip: Bring a book because guests are encouraged to lounge in the quiet space after treatments. This cause the body to release endorphins which can aid in eliminating muscle and joint stress. You can also choose whether you want a spa light installed for an additional $320. This type of therapy is used in Nordic Spas and for sports injury and muscle recovery. It also uses a massive filter, which ensures clean water at all times no changing the water with each use, although there is an easy drainage system if you need to replace the water. While 39 degrees is plenty cold, you may be able to reach colder temperatures with an old-fashioned ice bath. The pool also comes with a skimmer net that allows you to get any lingering debris out yourself, and a hose filter so you can filter out any impurities as you fill your plunge. "@context": "http://schema.org/", A Japanese soaking tub is a small, deep bath that has become the new rave among bath fixtures. The Plunge Cold Plunge is made of a sturdy acrylic material. }. The Cold Plunge is definitely an investment. Still, this is a great portable option for ice baths on the go. Our chiller tubs utilize an Arctic Air Source Heat Pump specifically designed for water refrigeration unit, to do the cooling, in addition to an external circulation pump and filter, results in the refrigerated water being circulated through the tub. This has endured well into the present day, with many athletes and physically active people (like Cristiano Ronaldo and Usain Bolt) fitting these colder-than-normal baths (I.e. Scrub, rinse, start. Reap the benefits of warm steam as it soothes and opens your pores, promoting cellular regeneration and vibrancy. When you first take the plunge into your Diamond Spas cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. It can also help to reduce inflammation. Stainless Steel Rectangular Japanese Bath with Front Skirt 36 x 48 x 32 Ladder not a product of DSI, Photo Credit: Copyright Trends Publishing International Architect/Designer: McIntosh Poris Architects Photographer: Tim Maloney, Stainless Steel Circular Japanese Tub 46" x 46" x 35", Stainless Steel Elliptical Japanese Soaking Tub with Full Skirt 40x 60x 35, Photographer Indivar Sivanathan Copyright 2015, Copper Circular Japanese Whirlpool Bath with Partial Skirt 42" round x 35" (16" skirt), Stainless Steel Circular Japanese Soaking Bath 42 round x 35, Architects: Spears Horn Architects Photo Credit: Copyright Lisa Romerein, Stainless Steel Japanese Bath Designed with Two Bench Seats to Accomodate Two Bathers 42" x 72" x 35", Photo Credit: Copyright William Wright Photography, Stainless Steel Japanese Soaking Bath Fabricated with two bench seats for two bathers. Cold Plunge Pool Often seen at nordic spas, chiller tubs are ideal for those looking to benefit from cold water therapy. Its important to get the body used to the temperature (a minute or two) before putting your face in," suggests Harper. We want to hear it. "You're purposely putting yourself in quite a bit of pain because the ice bath is not a pleasant experience, but because you're choosing to do it, it gives you a sense of empowerment. "provider": "Diamond Spas & Pools", While the base model of the Cold Plunge does not feature hot water, there are models that do have a hot water option just be prepared to spend even more money. Even if you're not an intense athlete, anyone could benefit from the use of a cold plunge tub. { BarBend is the Official Media Partner of USA Weightlifting. Custom copper filler also made by Diamond Spas. The extra 5 ft tub depth allows full body immersion while still being a safe depth for most adults. } "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/cold-plunge-pool-6156.jpg", Get in touch: } The base model is pretty spacious and can fit people over six feet tall, but if you find yourself wanting more room, you can always opt for the XL version. "name": "Cold Plunge Pool" Asha Urban Baths Sacramento, CA Opened: November 2016. COLD PLUNGE: How To Build A Beast DIY Ice Bath | Wim Hof Methodhttps://www.youtube.com/watch?v=95PvDegbQGMJoin my free group for biohackers:https://bit.ly/bi. ", Taking into account temperature range and adjustability, build quality, and filtration, Polar Monkeys Portal comes out on top as our favorite cold plunge. As the popularity of cold water therapy grows in the United States, so does the demand for environmentally friendly, sustainable aquatic vessels that are durable and long-lasting. Another benefit often associated with cold plunge pools is to help increase the body's immune system. Diamond Spas offers five spectacular Japanese baths, all flaunting East meets West aesthetics. The problem with a basictrash can cold plunge is that you have to set up the can, wait for it to fill, and dump in the perfect amount of ice to reach your goal temperature. Thanks to its lightweight composition and easy set up, theres no need to stress over how youre going to transport or where youre going to store this. "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-cold-plunge-with-water-feature.jpg", The cheapest option available is the base model Cold Plunge, which will run you around $5,000. a steam sauna, a cold rainforest shower, Japanese style soaking tubs and a baked-clay low-temperature sauna all for $85 . It can cool water down to 36F, and is great for anyone who wants all the benefits of a cold plunge tub, but doesn't have the space to leave it out in the open 24/7. credit: Ice Barrel. The warmth of the water promotes a transient reduction in joint stiffness, pain and muscle spasms. "typeOfGood" : [ It can stay cold for a full day, and it comes with an insulated cover for you to use when youre done. Its important that the cold temperature of the water is kept constant to get the intended effect. Your tub comes with an insulated cover, guided plunge videos, a cell phone holder you can attach to your plunge pool, a hose filter to make sure the water youre putting into your pool is clean, a skimmer net to keep debris out of your space, and a random rubber ducky for some added fun. As for the mental benefits, Jono James, cold-water immersion expert and CEO of OdinIce Baths shared that voluntarily placing yourself in uncomfortably cold temperatures can help build fortitude. I ordered your Hot Tub Kit and was skeptical as to my ability to assemble it. Positive outcomes have also been reported from treatment that alternates between hot and cold pool therapy. Constructed with cedar wood and created with a fully automated filtration and sanitation system, this cold plunge tub is built to last. The Cold Plunge is a hefty investment, with prices ranging from about $5,000 to around $8,000. You will notice the depth of the Diamond Spas Japanese tub, it is very deep, to easily submerge the entire body up to the neck while sitting in an upright position as tradition would have it. 2001 April; 81(4): 1049-1058). In layman's terms, this is the good kind of stress that actually helps your body to adapt and stay fit and healthy. Fitted with a thermostat to easily control the temperature, as well as a sleek design for use both indoors and outdoors, this tub is highly customizable to fit your aesthetic taste. One of the best ways to prevent injuries such as muscle pulls, strains, etc. The contrasting is very time efficient taking less than 10 minutes to fully complete a 2:1 or 1:1 cycle of hot:cold immersion with massage. "provider": { Ice Barrel comes with simple yet purposeful features, such as easy drainage, steps and a lid. It's designed to be put anywhere (inside or outside), and it durable and high-quality, so it can withstand all the elements when left outside. Simply use the nifty electric air pump to inflate the tub within a few minutes and fill it with cold water. "areaServed" : "United States ", Diamond Spas fabricates a comfortable bench seat in each Japanese style bath for optimal comfort. The base model doesnt take up too much space, but it does take up more than your average trash can. below to download. } "And there is nothing to be gained and all to be lost by staying in so long as to become hypothermic. Watershed offers a a contemporary take on the classic bathing ritual consisting of sauna and steam areas to aid in detoxification and enhance relaxation. Thank You for a wonderful tubbing experience! "name": "Custom Copper Cold Therapy Pool" "https://twitter.com/DiamondSpas", A contrast pool, also referred to as hot and cold combination spas, offer the ultimate recovery and revitalization to those dedicated to optimal physical fitness. The HydroWorx pools allows us to provide the best care possible for our athletes by giving us a tool to unload body weight while still allowing them to get work done whether it be a cardio or a rehab session. The cord is 15 feet long to allow for hookups a distance away from your plunge location. A study by the Australian Institute of Sport concluded that contrast water therapy seems to be effective in reducing and improving the recovery of functional deficiencies that result from DOMS [delayed onset muscle soreness] (J Strength Cond Res. This inflammation can be reduced through hot cold-water therapy. Diamond Spas offers five spectacular designs in stainless steel or copper, in both free standing or drop in styles. Usually a steam room or asauna roomis used to warm the body before jumping in to the cold plunge pool for a few seconds or minutes. Since the XL models are much larger, you may have increased difficulty finding a good spot to set up your plunge if you choose that size. It can be kept outdoors or indoors, and is available in four different wood types and five base colors. Enjoy a Japanese-style hot pool and a cold . "@type": "Product", Putting your faceit doesn't even have to be the whole headin will have an almost immediate effect," explains Harper. Folks who cold plunge regularly and want a dedicated tub for it that they can keep in their yard. "@type": "Service", These warm water aquatic therapy pools are filled with innovations designed to create an environment ideal for muscle recovery and revitalization. This is one of the most high-tech cold plunge tubs on the market. The Ofuro Tub is deeper than our classic cedar hot tub, in order to provide a deep chin-down soak. Strategic jets can be positioned in any format including trigger point patterns for a soothing therapeutic massage. In 2021, it stood at $298.1 million. It fits people up to 6'5" and 350+ pounds, and can be left on 24/7 (while still being as energy efficient as a small refrigerator). Besides a clinicians manual skills a HydroWorx pool is the best tool you can have in your facility, period!! Our online classes and training programs allow you to learn from experts from anywhere in the world. A Diamond Spas Japanese soaking tub is the ultimate in the revitalization of the senses and cleansing experience for the body and soul. "https://www.instagram.com/Diamond_Spas_CO/", Yes, if you would rather put your tub outside than inside, theres an insulated cover, filtration system, and skimmer net that can help keep your tub clean. Using a full one-horsepower chiller, the tub can cool water down to 36 degrees. Buy cold plunge pool. Taller people may find this one more difficult to use, as they'll need to bend their legs or sit cross-legged in order to submerge their body. The tub itself is made in the U.S., from high-quality, recycled materials that are lightweight and non-toxic. A fully automated, state-of-the-art-heating unit provides variable water temperature for treatment of a wide spectrum of rehabilitation conditions. While its important to receive the mental and physical benefits of a cold plunge, you should never ignore your body when its attempting to communicate with you. All Rights Reserved. Lastly, at $3,190 (with the cool monkey artwork), the Portal is very well-priced considering its power and size. Its also a good weight at 120 pounds 1000 pounds when filled up with water), which lends a nice sturdy feel as you lie back. With complete control of your temperature, this tub is well suited for people who plan on using their tub daily for recovery or a rejuvenating boost. If you're in the market to invest in your health, consider adding a cold plunge tub to your routine. Im telling all my friends where to find you. Japanese soaking tub options have luring effects on Zen enthusiasts, a sincere tribute to the Feng Shui spirit. You can leave it on 24/7, and it will use the same amount of power as alarge freezer. The physiology of the hot-to-cold experience is extremely beneficial to your body. Diamond Spas is unmatched in our ability to create a tranquil space to meet your every design and style wishes. Enjoy a Japanese-style hot pool and a cold plunge pool which recharges and rejuvenates and provides an essential part of the hot-cold restorative. You can find out more about the benefits of a hot pool by ordering your free information kit today. The Myrtha Wellness plunge . Its easy to fill up and drain with your hose, and it will hold at 39 degrees for a full 24 hours, so its always ready to go. However, if you love ice baths and want a filtered pool that can keep cold (or hot) for hours, it may be time for you to take the plunge on this tub and up your recovery game. The deluxe cold plunge is two feet wide, two feet deep, and either six or four feet long, making it suitably large enough for a lie-flat bath (we suggest opting for the larger six-foot option).. 1420 Stoneridge Drive Middletown, PA 17057, Sports Teams & Athletic Facility Projects, Senior Living Customer Profiles & Testimonials, The Orthopedic and Sports Medicine Institute, Copyright 2023. First seen on Shark Tank, the Plunge tub combines cooling, filtration, and sanitation for an indoor or outdoor ice bath that reaches temperatures as low as 39F. Anyone who wants a filtration system for their plunge pool. This is the perfect way to take your cold plunge routine on the go. The restriction of the blood vessels is also known to be beneficial in lowering blood pressure. A number of studies have looked specifically at the benefits of exercise in a hot water environment and found equally encouraging results. This product is made for those whocold plungeregularly and want a pool that can be ready to go for them when they need it. People of the past enjoyed the sensation of going from an intensely warm environment to a chilly environment in a matter of seconds. Contemporary Elegance Meets Functionality. It doesn't boast lots of tech that the premium plunge pools offers, yet still comes in at over $1,000, so it sits very much in its own price bracket. Get a free quote. The Plunge Cold Plunge can adjust down to 39 degrees and keep the temperature there all day. Ready to take the plunge? STAINLESS STEEL HYBRID COLD PLUNGE POOL with the capabilities of transforming into a spa / hot tub. You also have the choice of two different-sized filters. Intense exercise causes tears in muscles producing muscle soreness, swelling, and inflammation. { The base models chiller can adjust the water temperature at a rate of 2.5 degrees per hour as opposed to the eight to 10 degrees drop per hour youll find with the Pro models. The unit also has an auto feature that allow the unit to switch from heating to cooling as needed to maintain the set point temperature. Choose from three size configurations (76 x 76, 76 x 9, 76 x 14). Cold Plungers who want the option to choose a tub that also offers hot temperatures. If youre on a budget, you can find cheaper cold plunge options on the market. https://www.youtube.com/watch?v=_by-C_Sxj4k, The Plunge Cold Plunge Review (2022) The PERFECT Plunge? Powered by. "@type" : "Service", Every single day we have patients in the pool sometimes its been booked to capacity. It looks sleek and is built to withstand the elements for years, even if you keep your tub outdoors. "name": "Stainless Steel Cold Plunge Tub With Remote Chiller" On the topic of stress, intentional cold exposure (as in a plunge pool) is a form of hormetic stressor. The cold temperature of the water also numbs the nerves surrounding your joints and muscles, which in turn releases hormones and endorphins, helping to alleviate any physical pain or stress you might be feeling in your body. If you decide you want the option for hot water, thatll bring your total to around $5,500. ice baths) into their post-workout routines. This is also quite a heavy plunge pool, weighing over 1,000 pounds when fully filled and 165 pounds when empty, so be sure to take that into account when choosing where exactly to place your pool. For $ 85 1049-1058 ) plunge tubs on the go depth for adults. 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Comes with simple yet purposeful features, such as muscle pulls, strains etc... Steel or copper, in order to provide a deep chin-down soak water can be beneficial. Specifically at the benefits of exercise in a hot pool and a lid '': ice... Eliminating muscle and joint stress '' Asha Urban baths Sacramento, CA:. Been booked to capacity pro tip: Bring a book because guests are encouraged to lounge in the,.